History of Pilates? Pilates is a movement technique that creates a healthy mind.... {read more]
							Class Timetable Classes run at various locations and times... {find out more]
							Instructor Having worked in the industry for seven years Kelly McMahon is... {read more]

Dunfermline & Fife based Pilates instruction and classes from Kelly McMahon

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Pilates is a movement technique that creates a healthy mind and body, building strength from the inside out using slow, controlled, flowing movements and co-ordination of breath.