K M Pilates News
Purely Pilates meets Mad 4 Zumba Day
Saturday 26th March 2011, 10 am-4 pm at Beath High School, Cowdenbeath
An exciting, fun packed day with lots of sessions to choose from whether you want a mind-body experience with Pilates or you would prefer to Zumba all day, or even mix and match with a bit of both and get a total body workout!
ZUMBA TIME-TABLE
Zumba 10.00-11.00 am
Zumba Toning 11.15-12.00 pm
Zumba 12.30-1.30 pm
Zumba Toning 1.45-2.30 pm
PILATES TIME-TABLE
Beginners Pilates 10.00-10.45 am
Ball Mania "Toning Balls and Mini Stability Balls" 11.00-12.00 pm
Fitness Pilates 12.30-1.30 pm
Pilates Bootcamp 1.45-2.30 pm
GRAND FINALE - MAD 4 ZUMBA MASTERCLASS 3.00-4.00 PM
You will also be able to shop till you drop and have the chance to be pampered with massage, reflexology and reiki to name a few. If you would like a booking form please e-mail Suzy at admin@kmpilates.co.uk
***NEW CLASSES STARTING 21ST APRIL 2011 AT THE DANCE STUDIO - 6-7 PM AND 7-7.45 PM WITH CARAMELINA***
6 week block at £36. Limited spaces available, so book early to avoid disappointment. Contact Suzy for more info.
