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Matwork Class Timetable
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| All classes run in a 6 or 8 week block and all classes are limited to a maximum of 15 people to allow for individual attention.
Beginner – This is an introduction to the pilates technique and is suitable for anyone who is completely new to the technique; for those who have an injury or specific condition and those who are pregnant. Intermediate – This class is for people who are familiar with the technique and have been taking part in class for at least 4-6 months. Intermediate level is a more challenging workout and often small equipment is incorporated into the workout (foam rollers, stability ball and mini ball). Mixed – This class is suitable for complete beginner to intermediate level where the instructor works closely with those who have no experience of the technique. For any more information on one-to-one tuition or to book a place on one of the above matwork classes contact Kelly on 01383 724407/07834 618157 or e-mail her at info@kmpilates.co.uk [view the KM Pilates flyer] (pdf file) |
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